World Spine Day 2016 - Straighten Up and Move

Ji Hong Tai Chi FREE class

We will be holding a special class for World Spine Day to show proper posture and alignment, followed by exercises compiled from Tai Chi and Qi Gong movements that focus on the spine. This event is FREE and ALL are welcome.

Time: 3:30 – 4:30 pmji-hong-logo-hi
Location: 5359 Timberlea Blvd. Unit 25, Mississauga